Heavily processed food has recently been linked to poor health and even early death. No wonder clean eating is having a moment
- Could plastics disrupt your hormones? Do pesticides cause cancer? If you have questions about the impact of chemicals on your health, ask our experts
Doubtless you have heard the term a dozen times. In fact, a survey out this month from the not-for-profit International Food Information Council found “clean eating” to be the most widely followed diet among American consumers.
But what, exactly, is it? As a practicing dietitian with a doctorate in public health who has written books on the subject, I’m often tasked with explaining how to eat “clean”. And it’s not always easy.
Continue reading...posted from The Guardian
Thank you for reading the A dietitian's guide to 'clean eating': what it is and how to do it right on Syria News Kit If you want to spread this News please include links as Source, and if this News useful please bookmark this page in your web browser, by pressing Ctrl + D on your keyboard button, Or click the share button to place it on your profile.
Note: Only a member of this blog may post a comment.